Be Cool Runner

I’m finally enjoying the perks of running with a gps HR atch, first I can run anywhere I want without concern about the information of how far I’ve run, then next knowing my pace side by side with my HR info really helps bring out the best in conserving energy for long runs.

Below is a google earth map of my run today…this Garmin is just sooo cool!

Aside from real time distance it gives me real time elevation, navigation, heart rate, pace, etc.. I would highly recommend this toy for every runner, nothing beats having the right gear in training, so you know your limits, and how far you can break them:)

I’m still looking for a running buddy and support group to run to either Cagsawa or Sto Domingo, 16k and 21k running distance. And hopefully later achieved my 30k while I’m 30 goal.

First Truly Pinoy Triathlon
Organize By: Provincial Government of Albay
Headed by: Councilor Celoy Chan, of Legazpi City Government
An Event for the Magayon Festival last April 24, 2009

This is probably one of the CRAZIEST and MOST FUN triathlon event in the country, actually I’m not sure it can be called a triathlon event, check out the photos and tell me..

First Event.. 85km biking around the base circumference of Mt Mayon Volcano.

Second Event: 2.6km Extreme River Running in Yawa River

Third Event: 2.6km River Tube Riding/Drafting or whatever you wanna call it.

Note: Special Award given to best Tire Tube Design

Fourth Event: 4.5km Pagulong – truly Pinoy style! Running with tire tube

GAME NA KAYO FOR NEXT YEAR?